This hearty smoky black bean soup is packed full of fibre and protein and tastes delicious! Did you know that black beans are only 114 cals per 1/2 cup and have zero cholesterol? 

 

Black beans help you feel full longer, promote regularity in your digestive tract, and loaded with essential vitamins and minerals, like magnesium, potassium and iron. What’s not to love about these hearty legumes? Try them in this tasty soup recipe I created that’s super easy to make, healthy, delicious and fulfilling!